Cyclist Performance in Costa Mesa
Want to improve your performance on the bike? Costa Mesa's South West Health has partnered with ZenoLink which uses 3D motion analysis to gather research-level information about a cyclist’s peddling efficiency simply by videotaping that cyclist in action. ZenoLink’s proprietary software breaks down the video and produces a performance profile, which measures how effectively the cyclist utilizes peak speed output – his/her power potential. By measuring elements such as hip speed and leg speed, ZenoLink creates separate analyses of kinetic linking, stability and muscular loading. These are used to identify functional movement discrepancies that rob the cyclist of power, and to design a personalized Progressive Skills Training program that addresses those problem areas.
Below is a sample performance profile. This is the type of information that is generated from the 3D analysis. The information allows us to create specialized protocols called P.S.T. or progressive skills training. These PST's will improve the cyclists coordination and make them more efficient, leading to faster race times. For more information, contact us at 949-631-5226 Ext 10. www.3dsportsanalytics.com
PERFORMANCE PROFILE
|
normal |
difference |
|||
|
...crank speed |
||||
|
crank speed |
1999 |
844 -- 1726 |
273 |
|
|
crank arm position |
-98 |
-138 -- -94 |
||
|
...lower extremity position |
||||
|
right knee extension |
17 |
21 -- 31 |
4 |
|
|
right crank arm position |
168 |
135 -- 167 |
1 |
|
|
left knee extension |
15 |
20 -- 35 |
5 |
|
|
left crank arm position |
166 |
141 -- 159 |
7 |
|
|
right knee flexion |
101 |
100 -- 105 |
||
|
right crank arm position |
21 |
-16 -- 6 |
15 |
|
|
left knee flexion |
100 |
99 -- 106 |
||
|
left crank arm position |
20 |
-2 -- 6 |
14 |
|
|
right hip extension |
90 |
68 -- 87 |
3 |
|
|
right crank arm position |
168 |
166 -- 169 |
||
|
left hip extension |
87 |
72 -- 82 |
5 |
|
|
left crank arm position |
166 |
147 -- 176 |
||
|
right hip flexion |
140 |
114 -- 126 |
14 |
|
|
right crank arm position |
21 |
17 -- 28 |
||
|
left hip flexion |
138 |
113 -- 130 |
8 |
|
|
left crank arm position |
18 |
26 -- 31 |
8 |
|
|
...lower extremity speed |
||||
|
right knee extension speed |
-923 |
-551 -- -412 |
372 |
|
|
right crank arm position |
83 |
67 -- 98 |
||
|
left knee extension speed |
-1051 |
-397 -- -377 |
654 |
|
|
left crank arm position |
84 |
53 -- 81 |
3 |
|
|
right knee flexion speed |
930 |
464 -- 517 |
413 |
|
|
right crank arm position |
-102 |
-166 -- -65 |
||
|
left knee flexion speed |
1001 |
372 -- 479 |
522 |
|
|
left crank arm position |
-93 |
-134 -- -112 |
19 |
|
|
right hip extension speed |
-547 |
-386 -- -244 |
161 |
|
|
right crank arm position |
83 |
73 -- 91 |
||
|
left hip extension speed |
-624 |
-302 -- -239 |
322 |
|
|
left crank arm position |
84 |
62 -- 82 |
2 |
|
|
right hip flexion speed |
592 |
222 -- 297 |
295 |
|
|
right crank arm position |
-102 |
-60 -- -28 |
42 |
|
|
left hip flexion speed |
595 |
216 -- 276 |
319 |
|
|
left crank arm position |
-93 |
-48 -- -12 |
45 |
|
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