Golf Fitness Training

Golf Swing Coordination

Sat, 28 Apr 2012 21:29:47 +0100

Activity Specific Coordination as it applies to golf The body moves in very specific patterns during the golf swing. These patterns can be referred to as activity specific coordination. The more efficient and effective the patterns of movement or coordination the better the golf swing performance. Some keys to golf swing coordination: 1.The body uses the back swing as a counter movement in an effort to more effectively load the muscles during the down swing. As a result, th...

Zenolink comes to Costa Mesa

Sat, 19 Feb 2011 00:51:32 +0100

3D Golf Fitness Analysis Costa Mesa Costa Mesa's own Southwest Health Professional Center has teamed up with Zenolink andto bring you the most cutting edge motion analysis and performanceenhancement tool on the market. Zenolink will video your swingmechanics and use the data to generate a custom performanceenhancement program to help you become a more efficient athletewhich is the foundation for developing more clubhead speed, power,and consistency. “Unlike your more traditional spo...

THE POWER OF 3-D TO IMPROVE ATHLETIC PERFORMANCE

Mon, 10 Jan 2011 21:07:32 +0100

EASY, AFFORDABLE AND EFFECTIVE SOLUTION ZenoLink is a cutting-edge biomechanics analysis and training tool used by athletes of all levels to improve athletic performance – through the power of 3-D! By zeroing in on what’s really happening during an individual’s sports activity, ZenoLink provides athletes, coaches and trainers – primarily in golf, baseball, cycling, lacrosse, hockey, softball, volleyball, tennis and running– an easy and affordable solution that dramatical...

PGA WGC Highlights 2010

Mon, 09 Aug 2010 01:56:58 +0100

Every one of these players throwing darts at the hole or in the hole in Kenny Perry's case is F.I.T.

Golf Fitness Training Costa Mesa

Mon, 24 May 2010 19:37:18 +0100

Golf Fitness Training at Southwest Health + Fitness At Southwest Health + Fitness we have a staff of sports medicine professionals specifically trained to address the physical rigors of playing golf. The golf fitness evaluation determines how your body and golf swing will best work together in order to achieve optimum performance on the golf course and to prevent injuries. We are excited to announce our new partnership with Zenolink. We are now able to evaluate your body ...