Case of the week. How an anti-inflammatory diet helped a patient get his life back. We have been seeing this patient for multiple musculoskeletal complaints including back pain, knee pain, wrist pain among others. He is a former nationally ranked athlete who had been unable to compete in his sport that he loved for the last ten years. His doctor told him that he had arthritis and that there was nothing that he could do outside of taking anti-inflammatory medications.

The patient agreed to have a clinical nutritional evaluation to see if what he was eating or wasn't eating was contributing to his arthritis. As it turns out, the patient was consuming a high amount of refined sugar which he eliminated among other things like gluten and dairy. After several weeks of purging his system of these substances, the patient noted that his joints started to feel better. In fact, he lost twelve pounds and has more energy (and better libido) than he had fifteen years ago.

In this case, this patients' diet was contributing to a systemic inflammatory condition and was exacerbating his osteoarthritis. Now that he has seen the powerful effects of eating an anti-inflammatory diet, he is a new man......literally! He has returned to playing the sport that his doctor told him he had to give up ten years ago.

If you are experiencing chronic pain, it may be what you are feeding yourself. If you would like to schedule a personal evaluation, please call 949-631-5226 ext 10 and speak to one of our knowledgeable concierges.

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Joseph M. Zappala D.C - Publisher

Dr. Zappala has been a chiropractor for the last 24 years and specializes in the treatment of sports injuries, especially those related to the golf swing. He treats athletes from all sports including gymnastics, dance, tennis, baseball, football, basketball and hockey. As a former athlete, Dr. Zappala understands the functional connection between what he does as a chiropractor and how an athlete performs at his or her sport. He performs his assessments and prescribes treatment based in relieving pain and restoring function to the injured area. This often leads to increased performance and decrease in the recurrence of injuries. He preaches active care to all of his patients whether they are athletes or just aspiring to be. "Use it or lose it" 

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